{"id":6984,"date":"2026-03-07T10:31:08","date_gmt":"2026-03-07T10:31:08","guid":{"rendered":"https:\/\/www.woodhallspa.org\/wp\/?p=6984"},"modified":"2026-03-07T10:35:51","modified_gmt":"2026-03-07T10:35:51","slug":"617-sqn-run-club","status":"publish","type":"post","link":"https:\/\/www.woodhallspa.org\/wp\/?p=6984","title":{"rendered":"617 SQN Run Club"},"content":{"rendered":"<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6983 alignright\" src=\"http:\/\/www.woodhallspa.org\/wp\/wp-content\/uploads\/2026\/03\/637451512_122098221261268890_1208489412518370837_n.jpg\" alt=\"\" width=\"200\" height=\"200\" srcset=\"https:\/\/www.woodhallspa.org\/wp\/wp-content\/uploads\/2026\/03\/637451512_122098221261268890_1208489412518370837_n.jpg 200w, https:\/\/www.woodhallspa.org\/wp\/wp-content\/uploads\/2026\/03\/637451512_122098221261268890_1208489412518370837_n-150x150.jpg 150w, https:\/\/www.woodhallspa.org\/wp\/wp-content\/uploads\/2026\/03\/637451512_122098221261268890_1208489412518370837_n-90x90.jpg 90w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/>Running. For Everyone.<\/div>\n<div dir=\"auto\">Sundays 9:15 I Petwood Hotel, Woodhall Spa<\/div>\n<div dir=\"auto\">Lace up. Show up. Stronger together.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><a href=\"https:\/\/www.facebook.com\/profile.php?id=61588066719029\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-500 size-full\" src=\"http:\/\/www.woodhallspa.org\/wp\/wp-content\/uploads\/2015\/12\/fb.jpg\" alt=\"Facebook Logo\" width=\"155\" height=\"37\" srcset=\"https:\/\/www.woodhallspa.org\/wp\/wp-content\/uploads\/2015\/12\/fb.jpg 155w, https:\/\/www.woodhallspa.org\/wp\/wp-content\/uploads\/2015\/12\/fb-150x37.jpg 150w\" sizes=\"auto, (max-width: 155px) 100vw, 155px\" \/><\/a><\/div>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/www.woodhallspa.org\/wp\/?p=6984\"><\/div><div><a download=\"617 SQN Run Club.png\" class=\"qrcdownloads\" id=\"worign\">\r\n           <button type=\"button\" style=\"min-width:200px;background:#c8fd8c;color:#000000;font-weight: 600;border: 1px solid #dddddd;border-radius:4px;font-size:12px;padding: 6px 0;\" class=\"uqr_code_btn\">Download QR<\/button>\r\n           <\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Running. For Everyone. Sundays 9:15 I Petwood Hotel, Woodhall Spa Lace up. Show up. Stronger together. Download QR<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"two_page_speed":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6984","post","type-post","status-publish","format-standard","hentry","category-uncategorized","without-featured-image"],"_links":{"self":[{"href":"https:\/\/www.woodhallspa.org\/wp\/index.php?rest_route=\/wp\/v2\/posts\/6984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.woodhallspa.org\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.woodhallspa.org\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.woodhallspa.org\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.woodhallspa.org\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6984"}],"version-history":[{"count":3,"href":"https:\/\/www.woodhallspa.org\/wp\/index.php?rest_route=\/wp\/v2\/posts\/6984\/revisions"}],"predecessor-version":[{"id":6988,"href":"https:\/\/www.woodhallspa.org\/wp\/index.php?rest_route=\/wp\/v2\/posts\/6984\/revisions\/6988"}],"wp:attachment":[{"href":"https:\/\/www.woodhallspa.org\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.woodhallspa.org\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.woodhallspa.org\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}